PIGEON POSE (Pada Kapotasana)📣 The pigeon pose is a hip-opening forward bend and one of the most popular yoga poses. This pose requires high mobility... | By Muscle and MotionFacebook
The pigeon pose useful for a good hip rotator stretch | Yoga pigeon pose, Yoga bewegungen, Yoga lernen
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Fair Winds Wellness Cambridge - Pigeon pose can be polarizing for many yogis, but one thing we all agree on is that Pigeon pose offers a tremendous stretch for the hips, glutes
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